Weigh In record (no journal entry) for 30 October 2022
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83.8 kg
Lost so far: 13.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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848 kcal
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Fat: 39.82g | Prot: 68.87g | Carbs: 47.76g.
Breakfast: Домик в деревне Сметана 15%, Творог 5%, Кофе, Кофе с Молоком. Lunch: NL International Кето Коктейль. Dinner: NL International Коктейль Latte. Snacks/Other: Принцесса Ява Чай Каркаде, Пастилушка Пастила Фруктовая Яблоко Груша. more...
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Losing 1.4 kg a Week
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TinaSanna's Weight History
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