Weigh In record (no journal entry) for 15 June 2011
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86.2 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 45.35g | Prot: 72.09g | Carbs: 513.30g.
Breakfast: mountain oat bread, Raisins (Seedless), Bananas, Oatmeal, Coffee, Honey. Lunch: Bananas, Apples, Crunchy Peanut Butter, mountain oat bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Mix, Shiitake & Sesame Vinaigrette Dressing, Soy Sauce, Kim Chi, White Rice. Snacks/Other: Natural California Raisins, Original Style All Natural Plain Lowfat Yoghurt, Cheerios, Oil Popped White Popcorn. more...
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2799 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 7 hours. more...
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Magilla Gorilla's Weight History
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