Weigh In record (no journal entry) for 28 June 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 46.14g | Prot: 103.96g | Carbs: 100.74g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Indomaret Keripik Usus, Tahu Isi, Usus Ayam, Nasi Putih. Snacks/Other: Pempek Kapal Selam, Pepaya. more...
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amaliafajrini27's Weight History
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