Weigh In record (no journal entry) for 29 October 2022
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37.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1203 kcal
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Fat: 44.98g | Prot: 42.92g | Carbs: 156.30g.
Breakfast: Café com Açúcar, Itambé Leite em Pó Integral, Pastel de Queijo. Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Suco de Uva, Purê de Batatas (Leite Integral e com Margarina), Sadia Queijo Mussarela, Carioca Feijão Cozido, Arroz com Cenoura. Dinner: Sorbet de laranja, Sorbet de chocolate. Snacks/Other: Café com Açúcar, Itambé Leite em Pó Integral, Capricche Bolacha Salgada Mammamia Original. more...
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steady weight
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ingrid26.ellen's Weight History
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