Weigh In record (no journal entry) for 29 October 2022
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132.3 kg
Lost so far: 9.1 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1260 kcal
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Fat: 55.02g | Prot: 61.94g | Carbs: 126.90g.
Breakfast: Italac Leite Desnatado , Siamar Tapioca, Queijo Parmesão (Ralado), Ovo. Lunch: Hellmann's Maionese, Batata Doce, Ovo, Beterraba Cozida, Cenouras, Linguiça de Frango, Tomates Cereja, La Vita Salada Tropical. Dinner: Sonda Ameixa Vermelha, Sadia Copa Fatiada, Vigor Requeijão Cremoso Light, Queijo Parmesão (Ralado), Da Terrinha Tapioca, Ovo. Snacks/Other: Triangulo Mineiro Creme Culinário , Royal Gelatina Zero, Jundiá Fascino Caramelt, Barion Casquinha de Sorvete. more...
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Losing 2.6 kg a Week
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bcatharina's Weight History
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