nastiasdk's Journal, 27 Oct 22

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Weigh In record (no journal entry) for 27 October 2022

46.2 kg Lost so far: 8.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:

473 kcal

Fat: 10.26g | Prot: 21.08g | Carbs: 79.37g. Lunch: Батончик, High Protein Hazelnut Mousse. Dinner: Голубика, Дыня. Snacks/Other: Легкое Ванильное Мороженое (Мягкое), Легкое Ванильное Мороженое (Мягкое). more...

1241 kcal

Exercise: 7500 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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nastiasdk's Journal, 27 Oct 22

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nastiasdk's Weight History