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okxa4444
Journal
29 Oct 22
okxa4444's Journal, 29 Oct 22
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Weigh In record (no journal entry) for 29 October 2022
54.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2022:
53 kcal
Fat: 0.10g | Prot: 0.90g | Carbs: 10.11g.
Snacks/Other:
Магнит Лимон, Чай.
more...
1725 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 37.8 kg a Week
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okxa4444's Weight History
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