Weigh In record (no journal entry) for 29 October 2022
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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620 kcal
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Fat: 19.48g | Prot: 61.80g | Carbs: 46.83g.
Breakfast: Castanhas-do-Pará, Mãe Terra Cacau em Pó 100%, Danone Iogurte Desnatado, Pão Batata Doce com Polvilho Doce, Quaker Aveia em Flocos, Ovo. Lunch: Filé de Frango Grelhado, Batata Inglesa Cozida. more...
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Gaining 0.1 kg a Week
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Elayne belo's Weight History
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