Weigh In record (no journal entry) for 29 October 2022
|
98.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1131 kcal
|
Fat: 70.18g | Prot: 67.97g | Carbs: 46.27g.
Lunch: Yoggi Jabuticaba, Borges Azeite Extravirgem Orgânico, Abóbora Cabotia, Clight Maracujá, Jiló, Coxa de Frango, Subway Tomate. Dinner: Borges Azeite de Oliva Extra Virgem, Clight Suco de Uva , Abóbora Cabotia, Frimesa Bisteca Suina. Snacks/Other: 3 Corações Cappuccino Diet. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diário da Débora's Weight History
|