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ana.claudia111
Journal
29 Oct 22
ana.claudia111's Journal, 29 Oct 22
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Weigh In record (no journal entry) for 29 October 2022
80.4 kg
Lost so far:
4.1 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2022:
88 kcal
Fat: 0.13g | Prot: 0.59g | Carbs: 22.77g.
Breakfast:
Pêra Portuguesa, Café com Açúcar.
more...
2549 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ana.claudia111's Weight History
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