Weigh In record (no journal entry) for 29 October 2022
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119.1 kg
Lost so far: 11.1 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1036 kcal
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Fat: 87.01g | Prot: 26.47g | Carbs: 38.63g.
Lunch: Курдюк, Салат Щетка, Говяжий Фарш (70% Постного Мяса с 30% Жира). more...
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Losing 2.1 kg a Week
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elza_777's Weight History
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