Weigh In record (no journal entry) for 29 October 2022
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85.5 kg
Lost so far: 46.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1379 kcal
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Fat: 27.82g | Prot: 75.90g | Carbs: 221.50g.
Breakfast: Яблоко, Snaq Fabriq Pancake Raspberry Jam, Хохланд Творожный Сыр Сливочный, Каравай Бородинский Хлеб Заварной . Lunch: Snaq Fabriq Pancake Chocolate Cream, Яблоко, Грейпфрут, Творог (Обезжиренный). more...
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Losing 0.4 kg a Week
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Marinabik's Weight History
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