Weigh In record (no journal entry) for 29 October 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1487 kcal
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Fat: 54.93g | Prot: 124.04g | Carbs: 129.42g.
Breakfast: Hacendado +Proteínas Morango, Weetabix Weetabix Original, Gresso Leite Magro. Lunch: Abacaxi, Salsicha de Carne de Porco Fresca, Legumes Salteados, Pingo Doce Frango Churrasco Temperado . Dinner: Batata Doce, Hacendado Salmão Marinado. Snacks/Other: Hacendado +Proteínas Mirtilos, Pingo Doce Mini Tosta de Trigo, Peras. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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