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liza100311olga
Journal
10 May 20
liza100311olga's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
84 kg
Lost so far:
0 kg
.
Still to go:
84 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
762 kcal
Fat: 30.85g | Prot: 33.62g | Carbs: 88.91g.
Breakfast:
Бутерброд с Маслом, Кофе Латте.
Lunch:
Чай Несладкий, Ашан Сухари из Хлеба, Борщ.
Dinner:
Сырники в Духовке, Макдоналдс Кофе Латте.
Snacks/Other:
Свекла Вареная.
more...
2164 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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liza100311olga's Weight History
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