Weigh In record (no journal entry) for 29 October 2022
|
69.6 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
794 kcal
|
Fat: 38.80g | Prot: 34.15g | Carbs: 75.35g.
Breakfast: Café, Italac Leite Integral, Sadia Mussarela, Pão Francês, Ovo. Snacks/Other: Aipim Frito. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
instagram @tcaarvv's Weight History
|