Weigh In record (no journal entry) for 29 October 2022
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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886 kcal
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Fat: 39.60g | Prot: 12.88g | Carbs: 110.06g.
Breakfast: BackWerk Nuss Nougat Croissant , Zucker, BackWerk Mocca Schoko . Snacks/Other: Sondey Milch & Haselnuss Riegel. more...
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steady weight
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LanPodder's Weight History
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