Weigh In record (no journal entry) for 29 October 2022
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88.5 kg
Lost so far: 8.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1787 kcal
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Fat: 76.40g | Prot: 61.85g | Carbs: 202.03g.
Breakfast: Чай с Сахаром, Хлебозавод 5 Торт Домашний со Сгущенным Молоком. Lunch: Добрый Кола, Вкусно и Точка Биг Спешиал. Dinner: Mixbar Соленый Попкорн. more...
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Losing 0.7 kg a Week
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kirasingl's Weight History
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