Weigh In record (no journal entry) for 29 October 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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186 kcal
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Fat: 6.13g | Prot: 21.68g | Carbs: 10.05g.
Breakfast: Уха из Семги. more...
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Losing 1.1 kg a Week
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alenamA12's Weight History
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