Weigh In record (no journal entry) for 29 October 2022
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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168 kcal
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Fat: 7.17g | Prot: 3.55g | Carbs: 22.17g.
Breakfast: Династия Вишня в Ликере, Ярче Молоко 2,5%, Кофе. Dinner: Династия Вишня в Ликере. more...
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Losing 2.8 kg a Week
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