Weigh In record (no journal entry) for 29 October 2022
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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695 kcal
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Fat: 37.12g | Prot: 39.39g | Carbs: 42.43g.
Breakfast: Теремок Овсянка, Bombbar Cookie Vegan Chocolate Dessert , Авокадо Авокадо, Вареное Яйцо, Хлебный Дом Хлебец Подовый с Зёрнами и Семенами Энергия Здоровья . Lunch: Сырники Домашние, Bombbar Протеиновое Печенье Вишня . more...
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steady weight
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