Ayuamellia's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

66.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

644 kcal

Fat: 4.16g | Prot: 58.48g | Carbs: 84.52g. Breakfast: Naraya Oat Choco, You C1000 Vitamin Lemon. Lunch: Jeruk, Gado-Gado Boplo Gado-Gado. Dinner: Pepaya. more...

2364 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Ayuamellia's Weight History

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Ayuamellia's Journal, 14 Feb 18

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Ayuamellia's Weight History