Weigh In record (no journal entry) for 29 October 2022
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1262 kcal
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Fat: 44.35g | Prot: 51.11g | Carbs: 167.07g.
Breakfast: Кофе с Молоком, Зефир, Варенье, Светаево Молоко 1,5%, Б.Ю. Александров Творог 5%. Lunch: Twix Extra. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Светаево Пломбир Крем-Брюле. Snacks/Other: Зефир, Зефир. more...
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Gaining 0.7 kg a Week
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Angels84's Weight History
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