Weigh In record (no journal entry) for 29 October 2022
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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898 kcal
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Fat: 60.79g | Prot: 62.30g | Carbs: 28.01g.
Breakfast: Caffè (Espresso). Lunch: Arance, Despar Formaggio Spalmabile , Lattuga Romana, Cucina e Sapori Salsa Kebab con Yogurt, Negroni Prosciutto Crudo . Dinner: Milbona Caciotta, Lattuga a Foglia Verde, Cucina e Sapori Salsa Kebab con Yogurt, Granarolo Panna Fresca, Parmigiano (Grattugiato), Friarielli, Bertolli Olio Extravergine di Oliva, Zucchine, Uovo (Intero). Snacks/Other: Milk Protein High Protein 35G Cacao. more...
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Losing 2.1 kg a Week
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Angela__86's Weight History
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