Weigh In record (no journal entry) for 29 October 2022
|
92.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1847 kcal
|
Fat: 64.14g | Prot: 116.42g | Carbs: 193.67g.
Breakfast: Сметанин Молоко 3,2%, Перекресток Булочка Сдобная. Lunch: Курица Вареная, гречка с фаршем. Dinner: Сметанин Молоко 3,2%, гречка с фаршем, Курица Вареная. Snacks/Other: Додо Пицца Цыплёнок Карри. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ya_hudeyu_vkusno's Weight History
|