Weigh In record (no journal entry) for 29 October 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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565 kcal
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Fat: 23.38g | Prot: 10.94g | Carbs: 66.88g.
Breakfast: Красный Октябрь Конфеты Ласточка, Snaq Fabriq Coco Chocolate, Домик в деревне Молоко 2,5%. Lunch: Глобус Салат Капуста с Клюквой, Картофель Отварной. Snacks/Other: Голден Яблоко . more...
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Losing 0.8 kg a Week
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savina.olya's Weight History
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