Weigh In record (no journal entry) for 29 October 2022
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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194 kcal
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Fat: 11.99g | Prot: 11.81g | Carbs: 10.71g.
Breakfast: Domatesler, Yurdum Közlenmiş Kırmızı Biber, Doğal Peynir, Zeytin, Haşlanmış Yumurta. more...
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Losing 0.0 kg a Week
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