Weigh In record (no journal entry) for 29 October 2022
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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888 kcal
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Fat: 49.48g | Prot: 59.49g | Carbs: 50.16g.
Breakfast: Батон, Сыробогатов Сыр Лёгкий 17%, Кофе с Молоком, Вареное Яйцо. Lunch: ВкусВилл Венигрет, Чечевичный Суп. Dinner: Filippo Berio Соус Песто Классический, Filippo Berio Соус Песто Классический, Galbani Сыр Моцарелла Мини. more...
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Losing 2.8 kg a Week
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Юлия91210's Weight History
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