Weigh In record (no journal entry) for 29 October 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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604 kcal
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Fat: 28.27g | Prot: 32.76g | Carbs: 60.06g.
Breakfast: Магнит Авокадо, Liebendorf Сыр Творожный с Зеленью, Спринт Хлеб, Омлет в Духовке, Кофе с Молоком. Lunch: Авида Сметана 15%, Салат с Говяжьей Печенью , Суп с Клецками. more...
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Losing 2.8 kg a Week
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верочка1996's Weight History
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