Weigh In record (no journal entry) for 29 October 2022
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1196 kcal
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Fat: 48.72g | Prot: 66.93g | Carbs: 120.94g.
Breakfast: Alpenmark Obatzter Original, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milch 1,5%. Lunch: Basmati-Reis (Gekocht), Apetito Gefüllte Paprikaschote, Gut & Günstig Tomatensoße. Dinner: REWE Hackepeter. Snacks/Other: Maurinus Schoko Rosinen, Corny Free Joghurt, Milbona Griechischer Joghurt 2%, Ehrmann High Protein Pudding Caramel. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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