Weigh In record (no journal entry) for 29 October 2022
|
48.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
662 kcal
|
Fat: 19.57g | Prot: 27.10g | Carbs: 92.42g.
Breakfast: Чай с Сахаром, Snaq Fabriq Pancake Caramel. Lunch: Чай с Сахаром, Расстегай, Ultimate Nutrition Omega-3, Крошка-Картошка Картофель Печеный с Сыром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Избавляюсь от лишнего•'s Weight History
|