Weigh In record (no journal entry) for 29 October 2022
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74 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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358 kcal
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Fat: 13.06g | Prot: 14.06g | Carbs: 48.05g.
Breakfast: Yeşil Zeytin, Tam Buğday Ekmeği, Kızarmış Yumurta. more...
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Losing 0.5 kg a Week
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ßÿ¨Kã®îZMã's Weight History
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