Weigh In record (no journal entry) for 29 October 2022
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85.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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864 kcal
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Fat: 16.54g | Prot: 171.00g | Carbs: 4.40g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Myprotein Сывороточный Протеин, Троекурово Куриное Филе. more...
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Gaining 6.7 kg a Week
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olegbasarovskiy's Weight History
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