Weigh In record (no journal entry) for 29 October 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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710 kcal
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Fat: 24.01g | Prot: 26.43g | Carbs: 100.37g.
Breakfast: Овсяная Каша на Молоке. Dinner: Черноголовка Тархун, Соленые Огурцы с Укропом, Пицца Пепперони (36 см). more...
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Losing 0.7 kg a Week
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