Weigh In record (no journal entry) for 29 October 2022
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79.5 kg
Lost so far: 1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1006 kcal
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Fat: 51.02g | Prot: 66.35g | Carbs: 67.45g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry. Lunch: Del Monte Sambal Ekstra Pedas, Bakso dengan Saus (Campuran). Dinner: Del Monte Sambal Ekstra Pedas, Telur Dadar, Sari Roti Roti Tawar (2). more...
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Losing 0.9 kg a Week
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amaliafajrini27's Weight History
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