Weigh In record (no journal entry) for 29 October 2022
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71.8 kg
Lost so far: 35.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1370 kcal
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Fat: 78.11g | Prot: 111.33g | Carbs: 50.79g.
Breakfast: Велком Сервелат Финский, Хлебзавод 28 Хлеб Бородинский. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Скумбрия Запеченная. Snacks/Other: Мёд, Сарафаново Творог Мягкий 5%, Bridel Blue Cheese, Ростагроэкспорт Масса Творожная Особая. more...
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Losing 0.7 kg a Week
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sboevaaa's Weight History
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