Weigh In record (no journal entry) for 28 October 2022
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
546 kcal
|
Fat: 28.93g | Prot: 51.06g | Carbs: 20.49g.
Breakfast: Александра Колбаска Куриная на Гриле по-Кавказски, Говядина Отварная, Квашеная Капуста, Вареное Яйцо, J7 Апельсиновый Сок. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|