Weigh In record (no journal entry) for 27 October 2022
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61.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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530 kcal
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Fat: 7.52g | Prot: 41.17g | Carbs: 74.23g.
Breakfast: Café com Açúcar. Lunch: Masterfoods Molho de Mostarda, Melancia, Filé de Frango Grelhado, Molho de Tomate, Penne. more...
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Gaining 0.1 kg a Week
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Palomaahh's Weight History
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