Weigh In record (no journal entry) for 29 October 2022
|
81 kg
Lost so far: 1.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
285 kcal
|
Fat: 15.05g | Prot: 16.86g | Carbs: 19.54g.
Breakfast: Жимолость, Арахисовая Паста, Овсяная Каша на Воде, не Молоко Овсяное Молоко Классическое 3,2%, Яйцо Куриное. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|