Weigh In record (no journal entry) for 29 October 2022
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67.4 kg
Lost so far: 0.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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365 kcal
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Fat: 3.80g | Prot: 8.00g | Carbs: 75.00g.
Breakfast: 백제 멸치맛 쌀국수. more...
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Gaining 0.9 kg a Week
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