Weigh In record (no journal entry) for 29 October 2022
|
70.6 kg
Lost so far: 9.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
857 kcal
|
Fat: 39.96g | Prot: 19.16g | Carbs: 107.82g.
Breakfast: MacCoffee Напиток Кофейный Растворимый, Магнит Банан, Торт Наполеон. Lunch: Киты Еды Суп Гороховый. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|