Weigh In record (no journal entry) for 29 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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495 kcal
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Fat: 20.97g | Prot: 19.95g | Carbs: 61.08g.
Breakfast: Сахар, Сметана 20%, Грецкие Орехи, Ветли Печенье, Банан, Простоквашино Творог Рассыпчатый 5%. Lunch: Milky Way Шоколадный Батончик. more...
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Losing 4.8 kg a Week
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maximcheva1289's Weight History
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