cibelepaulino_'s Journal, 25 Oct 22

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Weigh In record (no journal entry) for 25 October 2022

117.2 kg Lost so far: 16.1 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:

830 kcal

Fat: 33.85g | Prot: 75.19g | Carbs: 53.96g. Breakfast: Qualitá Chipa de Queijo , President Queijo Mussarela, Patê de Atum. Lunch: Quero Feijão Carioca , Mandioca Cozida, Filé de Frango Grelhado, Contra-filé, Salada de Folhas. more...

2873 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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cibelepaulino_'s Journal, 25 Oct 22

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cibelepaulino_'s Weight History