Weigh In record (no journal entry) for 26 October 2022
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117.2 kg
Lost so far: 16.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1796 kcal
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Fat: 85.37g | Prot: 69.00g | Carbs: 191.50g.
Breakfast: Coxinha de Festa, Brigadeiro, Patê de Atum, Tirol Queijo Mussarela (18g), Suco Detox. Lunch: Ovo Mexido, Tirol Queijo Mussarela (18g), Cenouras, Abobrinha, Pão de Queijo. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pizza de Frango com Catupiry. Snacks/Other: Alpino Alpino Black Top, Magitlec Pipoca Doce. more...
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steady weight
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cibelepaulino_'s Weight History
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