Weigh In record (no journal entry) for 29 October 2022
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
938 kcal
|
Fat: 29.13g | Prot: 72.16g | Carbs: 97.62g.
Breakfast: Голубика, Bombbar Топпинг Сгущёнка, Простоквашино Творог 2%, С.Пудовъ Мука Рисовая, Яичный Желток. Dinner: Вареное Яйцо, Сыр Сулугуни, Огурец (с Кожурой), Болгарский Перец, Гречка. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felllllix's Weight History
|