Weigh In record (no journal entry) for 28 October 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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365 kcal
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Fat: 17.77g | Prot: 13.06g | Carbs: 37.05g.
Breakfast: Бутерброд с Сыром, Яндекс Лавка Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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marism46425's Weight History
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