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Посоветуйте тренировки для новичков, но крутой результат
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71.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1629 kcal
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Fat: 32.90g | Prot: 55.45g | Carbs: 292.94g.
Breakfast: Малиновое Варенье, Сыр, Хлеб Черный. more...
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Gaining 2.1 kg a Week
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My_way_71,5_50's Weight History
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