Weigh In record (no journal entry) for 07 February 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1429 kcal
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Fat: 51.16g | Prot: 127.36g | Carbs: 113.52g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Ovo Mexido, Morangos, Iogurte Natural (Leite Integral). Lunch: Nestlé Leite Condensado, Abacaxi, Rúcula, Repolho-Roxo, Purê de Cenoura, Purê de Batata, Filé de Frango Grelhado. Dinner: Bolo de Aipim, Pepino (com Casca), Patinho Grelhado. Snacks/Other: Sonda Ameixa Vermelha, Power One Pasta de Amendoim Integral. more...
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Gaining 2.2 kg a Week
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Marcia Bolner's Weight History
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