Anastasia×'s Journal, 28 Oct 22

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Weigh In record (no journal entry) for 28 October 2022

82.4 kg Lost so far: 32.9 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:

290 kcal

Fat: 2.61g | Prot: 15.39g | Carbs: 55.91g. Dinner: Яблоки Гала, Фрукты Груша, Винегрет без Масла, Приготовленная Брокколи (Свежая), Молокія Йогурт Білий Густий 1,6%, Український Сир Кисломолочний Нежирний. Snacks/Other: Roshen Конфеты Herbina. more...

2260 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 24 minutes. more...

Losing 0.3 kg a Week

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Anastasia×'s Journal, 28 Oct 22

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Anastasia×'s Weight History