Weigh In record (no journal entry) for 28 October 2022
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85 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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415 kcal
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Fat: 4.88g | Prot: 44.79g | Carbs: 46.59g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. more...
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Gaining 0.2 kg a Week
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Faraujo.adv's Weight History
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