Weigh In record (no journal entry) for 27 October 2014
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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4560 kcal
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Fat: 218.47g | Prot: 140.01g | Carbs: 495.85g.
Breakfast: Sofra Käse in Salzlake, Ikea Crab Spread, Physalis, Milsani Frische Vollmilch, Kaki, Freeway Sportivo, Cadbury Dairy Milk, Gutes Land Gouda, Dulano Truthahnsalami, Grafschafter Balance Brot, Dürüm Döner, Myprotein Cashewbutter, Honig Flüssig, Haferflocken. Lunch: Delikato Würzige Remoulade, Weißbrot, Gekochtes Ei. Dinner: Maroni, Nudeln (Gekocht). Snacks/Other: Bananenchips, Seeberger Nusskernmischung, Gletscherkrone Reiswaffeln mit Zartbitterschokolade, Rinatura Bio Maiswaffeln. more...
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steady weight
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Kaan1derful1's Weight History
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